Professional Services
Therapy that keeps your story safe and treats you with respect, whether you come on your own or with loved ones. I draw on existential-humanistic, narrative, cognitive-behavioural, dialectical, and mindfulness-based approaches, along with CPT for trauma. Groups and workshops are available on request.
Anger & Emotional Regulation
Grief, Loss & Life Transitions
Existential & Meaning-Based Concerns
Trauma & Stress
Identity & Life Narrative Work
Self-Esteem, Self Awareness & Personal Growth
Relationship Challenges
Depression & Anxiety
Stress, Burnout & Compassion Fatigue
Spirituality & Religious Conflict
Resilience & Coping Skills
Individual Therapy
One-on-one sessions to make sense of what’s going on, see the patterns in it, and work out what you want instead. Online across Canada or in person.
Family Therapy
Families get stuck in roles and routines nobody chose. Together we make room for everyone to be heard and find ways of relating that work in your real life.
Consulting
Practical, evidence-informed consulting for organizations and teams working through conflict, stress, and the human side of getting things done.
Couples Therapy
For partners who are tired of having the same argument. We figure out what’s really happening between you and build new ways of responding to each other.
Group Therapy
Sometimes it helps to learn you’re not the only one. A supportive, guided group where you can practise new skills and hear from people living something similar.
Clinical Supervision
A thoughtful place for clinicians to talk through cases, sharpen their skills, and keep doing this work well.
Related Trainings
Core Skills in Existential-Humanistic Psychotherapy
Kirk Schneider, PhD.